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Build a Stronger, Faster, Safer Athlete!

Stop wasting time and start maximizing your athlete's potential. True elite performance requires flawless mechanics, expert guidance, and a strategy tailored to your child's body. Let us take the stress off your shoulders—our coaches provide the high-level accountability and structured plan your athlete needs to succeed safely. At RAGE CAGE GYM, we build a foundation of steel from the core out.

The 1-on-1 Assessment @ RAGE CAGE GYM

Give your youth or collegiate athlete the ultimate competitive edge.

Our comprehensive 1-on-1 evaluation tunes lifting mechanics for peak power efficiency, mobility restrictions, and injury risks before their season begins.
HUM-ATG

Body Resilience

Bulletproof knees, ankles, and hips using our highly specialized joint-loading methodology.

Advanced Strength Training

Explosive Power

Create the ultimate strength athlete by forging a rock-solid core foundation and explosive athletic strength.

CrossFit 4 Athletes

Elite Conditioning

Forge the ultimate engine. CrossFit-style conditioning builds unmatched work capacity, ensuring your athlete has the lungs and legs to outwork everyone else.

The Protocol

Performance Pillars

Our 1v1 testing protocol targets the three foundational pillars of athletic development.

  • 01

    HUM-ATG Structural Integrity

    We test joint flexibility and split-limb loading through strict ATG protocols (Ankle Dorsiflexion, Poliquin Step-Ups, and Split Squats). By tracking left-vs-right strength through a full range of motion, we identify critical red flags in their strength and mobility balances.

  • 02

    Conjugate Power

    We test your athlete's baseline strength and core capacity to fully understand their current physical foundation. This evaluation shows us exactly what your athlete needs, allowing us to build the perfect roadmap to maximize their raw power.

  • 03

    The Performance Engine

    We assess their horsepower and conditioning through various functional high-intensity fitness tests. These tests are highly measurable, intensely demanding, and reveal both their true conditioning baseline and their mental grit.

The Athlete Pathway

Elite coaching intuition. Data-backed athletic programming. True development that unlocks peak athletic performance.

Precision Coaching

Phase 01
Evaluation

Find weak spots and habits to unlock your child's peak power safely.

Building the Engine

Phase 02
The Plan

We match our training and expectations to your child's true commitment level.

Data-Driven Results

Phase 03
The Work

We track progress and adjust your child’s weekly training so they never burn out.

Limited Availability

Secure Your Athlete's 1v1 Screening

We only open up a select number of private 1v1 assessment slots per week to ensure our coaching staff can map out each individual diagnostic chart with absolute accuracy.

Private 1v1 Diagnostic Session
Full Structural Balance & Asymmetry Output Map
Customized Weak-Link Performance Roadmap
Direct Program Pathway Assignment Matrix
TOTAL INVESTMENT
$49
One-Time Fee
Claim Assessment Spot

Led By Elite Performance Coaches

Following the screen, Coach Chaz or Coach James will map out a clear, individualized performance blueprint. We show you exactly what is holding them back, how we will fix it, and how they can safely dominate.

NO POLITICS NO EGO LIFTING JUST PROVEN RESULTS